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Mindful Living for Go-Getters

  • Evolve Wellness Centre 10 Kendrick Mews SW7 3HG England (map)

HOW TO UNLOCK THE DOOR TO ULTIMATE FREEDOM

Mindfulness practice is known to bring a wide range of evidence-based benefits that include lower stress, better focus and an increased well-being.


This event is that is focussed on the core attitudes of mindful living and how super busy go-getters can implement practices into their daily routine. Join for a presentation and discussion on mindful attitudindal foundtions, breath awareness meditation and simple embodiment exercises.

The venue:

This is a shoeless venue. Please leave footwear in area provided upon entering.

No mobiles allowed! This creates as pleasant environment.

Tickets:

£30/person

Booking in advance on a first come first served basis.