SOAR WITH US

Calvin explores the science of gratitude in this episode with thoughts from neuroscientist Dr Andrew Huberman, gratitude author Chris Palmore and speaker and coach Michael Taylor.

What is courage? Calvin explores this from different perspectives, inlcuding a unique view from the founder of Dialogical Persona, Kelsay Myers, who talks about embodied courage.

What is the relationship between creativity and imagination? Calvin explores the differences and connections between the two, how they both link to play and how imagination seems based on past and future.

What does freedom from struggle look like to you? Calvin shares his perspective on surrender and letting go with a special excerpt from Jason Gregory’s The Art of Effortless Living (Taoist Documentary), where the full documentary can be found here.

There is so much myster in the world and much wonder to revel in. Calvin investigates with open curiosity some of the masters of this subject inlcuding Rumi, Michael Meade’s Living Myth and Lao Tzu.

Calvin explores this month’s theme Love and belonging. What does it mean to belong? Can love be defined? This is an open and reflective episode adressing these very questions.

How does one heal and forgive? And what do acceptance and letting go have to do with it? In this espisode, Calvin dived in to the theme of the month, Healing and Forgiveness. Thanks to  Johns Hopkins Medicine and Greater Good Science Center

Dealing with grief and loss takes courage, patience, and self-compassion. Grief coach Aleema Noormohamed talks about grief and loss and guides a meditation on sitting with grief. Important: To get the best from this experience, be sure to create personal space for yourself as this can be an emotional experience.

What does it mean to live with purpose? Does it mean having a vision and goal for life, and relentlessly pursuing it? Or embracing the meaninglessness of life and just being? Calvin explores this subject Excerpt from Sadhguru channel here.